KAATSU Is For Everyone
KAATSU is a safe and effective form of exercise, rehabilitation and recovery invented in Japan in 1966.
Patented pneumatic equipment enables your arms and legs to modify venous flow which leads to a cascade of positive physiological effects.
KAATSU is supported by decades of extensive research at top academic institutions, specific protocols proven over millions of users in 32 countries, and patented procedures in sports, exercise, rehabilitation and wellness activities both in the water and on land.
KAATSU is a Japanese word and trademarked term where KA (加) means “additional” and ATSU (圧) means “pressure”.
Rehabilitation & Wellness
Recover more quickly, avoid muscle atrophy, and maintain muscle balance and strength during rehabilitation.
Improve your speed, strength, stamina and size, Increase range of motion, tactile feel and technical skills.
Anti-Aging & Preventative Care
Increase your vascular elasticity, avoid muscle degeneration and maintain balance and range of motion.
KAATSU Training can be used by individuals of all ages, backgrounds and abilities for a more effective non-impact workout – or as part of any athletic workout or rehabilitation regime. KAATSU is limited to 15 minutes on the upper body and 20 minutes on the core and lower body.
KAATSU Training can be used by individuals of all ages and abilities for a more intense non-impact workout – or as part of any athletic workout or rehabilitation regime.
Depending on what your goals are, there is an optimal KAATSU application for you. Whether you are looking for a quick injury recovery, are stiving for that extra athletic edge when you perform, or simply want to preserve your youth and maintain muscle tone, there are specific protocols for you.